Dietitian Counseling
Some basic information about dietary needs and services offered by the dietitian is found here to help you be a happier and healthier person!
The dietitian can help you learn more about the following services.
Nutrition Counseling Services
-
Toggle Item Eating DisordersThe dietitian will help you learn how to:- Meet your nutrition and entergy needs.
- Restore and maintain a healthy weight.
- Find Balance.
- Reduce obsessive behaviors.
- Manage triggers.
- Navigate social eating.
- Face fear foods and reduce guilt.
- Correct faulty beliefs about how the body utilizes food.
- Listen and respond to hunger and atiety cues.
-
Toggle Item Weight ManagementIndividual counseling session help you to:- Balance the food groups, portions, and timing of meals.
- Reduce all-or-nothing thinking about food.
- Learn mindful eating techniques.
- Create strategies to deal with emotional eating, including eating due to stress, boredom, procrastination, and depression
- Establish goals that will lead to lifelong patterns for nutrition and exercise
- Understand how overall wellness affects weight (problems with sleep, stress, medical conditions, medications, etc.)
-
Toggle Item Celiac Disease -
Toggle Item Pre-Diabetes -
Toggle Item High Cholesterol/Triglycerides -
Toggle Item Hypertension -
Toggle Item Food Allergies -
Toggle Item Nutrition Deficiencies -
Toggle Item Irritable Bowel Syndrome -
Toggle Item Polycystic Ovary Syndrome -
Toggle Item Prenatal and Child Nutrition -
Toggle Item Sports Nutrition